Wellness Archives - Fairmont Miramar

The Air We Breathe

Not long ago, unless you suffered from allergies or asthma, air quality was something that was taken for granted–especially indoors. Now that we’re all aware of how easy it is…

The Top 5 Santa Monica-Inspired Wellness Practices to Stay Balanced in 2020

Under the Fig Tree

Between colorful juice and salad cafés, fitness fanatics jogging up and down the Santa Monica stairs, and restorative beach yoga classes set to the soundtrack of the Pacific, a stroll around Santa Monica makes one thing clear as a SoCal day: Wellness is woven into the very fabric of our oceanfront perch.

Pounding the LA Pavement with adidas Runners

Under the Fig Tree

The name adidas Runners can sound intimidating—but to attend a workout is to see that it operates much more like a community for athletes of all ability levels and ages. This is what it’s like.

The 7 Healthy Habits of the Whole Life Challenge

Under the Fig Tree

The Whole Life Challenge was an early entrant in the “challenge” fitness craze, but unlike many of its counterparts, it’s more about community and life-long changes than it is fitting into those old jeans.

Sun, Sand, and Sweat: Working Out With the Fitness Communities of Santa Monica Beach

Wellness

By Robert Spuhler From the deck of the Fairmont Miramar’s fitness center, the view of the beach is breathtaking — at least, if you have a breath to spare midway…

8 Hours of Wellness: Inside Wanderlust at the Santa Monica Pier

Wellness

Santa Monica may be set in the heart of Southern California, but this spring, it’s the perfect place to “find your true north.” At least, that’s the driving force behind…

4 Los Angeles-Area Hikes to Trek for Breathtaking Views

Wellness

By Lizbeth Scordo By the end of a trip to Los Angeles, you’ll most likely be testing your smartphone’s storage capacity, thanks to the endless picture-perfect photo opportunities in the…